If I had to picture a moment of calmfulness, it would have to be at the beach on the edge of the sand,

with the waves of my toes.

What's yours?

Calm's herbal remedies.

Calm's day is a traditional herbal medicine used for stress, exclusively based on traditional use only,

contains valerian root, always read the label.

This is a 30 second ad.

That's not long, but it's long enough to do something that could save you money on your energy bills.

In 30 seconds, you can turn your boiler flow temperature down to 60 degrees,

or switch off on used appliances, dial down the temperature on your washing machine,

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Hey guys, it's Kayla.

Candice isn't able to join us today, but we are all still so directionally challenged.

We thought we'd have our lives figured out by the time we were in our 30s.

But surprise, we don't, and that's okay. It really is okay.

I have some questions for you.

What else are you doing while listening to this?

Are you driving, doing chores, eating?

Are you listening to this eating while driving and doing chores?

...