And this podcast brought to you by Petzel and there's just no way to get the miles that

you need to get in to train for the things that we do without having your own sun wrapped

up on your head.

And that's what Petzel is.

There's no difference of training at noon except for maybe the heat and the light produced

by your Petzel now or your Petzel Tika RxP, fully rechargeable reactive lighting, it's

the bomb.

Jimmy Dean, you're here with us for a Petzel tip.

What can you tell us as you are on your way to the six of six 100 mile runs in 13 weeks,

you must have some wisdom for us.

Well, I'm going to give you two pieces today.

Okay.

The first one.

The first piece is on the use of your Petzel now with reactive lighting.

I've had the pleasure of utilizing this headlamp for the five races so far this summer.

And I've learned how to get a lot more battery life out of my Petzel now.

Run faster?

Well, one bit is to not turn the light on until you absolutely need it.

So as the daylight goes to twilight and the twilight goes to darkness, I allow my eyes

to adjust to the less light that's available.

Now, some races you'll be in the wide open and you'll feel like you have natural light

for a little longer.

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