One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hi everyone and welcome to the Anxiety Guide podcast.

I'm Dennis Simsek.

I will be your host today and I would really recommend that you guys

subscribe to this podcast if you're watching it on YouTube or if you're listening on iTunes

so that you can get all the updates every Monday on this podcast. As well

make sure to head over to Facebook guys and like that page because that's where you're going to find all the tools all the practical tools the suggestions the inspiration you need to overcome your anxiety naturally as well I'm doing one-on-ones now,

cognitive behavioral therapy,

and now going into this whole new journey of NLP,

and I'm using those tools to transform people on a daily basis and I want to thank you if you've already started working with me guys and you guys can find that information through anxiety exit.com. Now today we are answering a

question. Okay this question I got from Facebook I'm not going to mention the name

but it's a long question so I'm just going to try to narrow it down.

I'm going to try my best to answer this question here

and specifically as I can.

And I'm also going to go through a couple of principles, a couple of rules or laws that are connected to why sufferers continue to suffer.

Okay, and these are going to be quite powerful and I really like if you guys had a pen and paper and wrote down some of these principles because they're key, you need to understand them.

You want change to happen. You are the small percentage, by way that don't sit around, that don't rush around looking

for answers, that don't constantly do the same thing over and over again and expect a different

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