One Man, One Mission, to rid the World of Chronic Anxiety once and for all.

The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

I welcome you, my extended family, to the Anxiety Guy podcast this is your host Dennis Simsec and

this podcast episode number 238 is brought to you by my newest program the inner circle daily guidance by me for

16 weeks I will hold you by the hand and tell you exactly what you have to do every single day

for 16 weeks through the Inner Circle program that you can find at the Anxiety Guy.com. Begin your healing and stop coping.

Warriors, this particular podcast episode is an important one for people out there that are

struggling with their physical symptoms. When you have a physical symptom of anxiety, it's very, very common that you would get caught up in the physicality of that symptom.

And rarely, do you have the ability to look deeper than the actual

discomfort that comes with that symptom but today what we want to do is we want to ask ourselves some deeper questions

so that we can actually begin understanding what we're going through and find out what is beneath the physical symptom.

Now remember, the key to healing anxiety symptoms and finding the root causes is to view them metaphorically.

Now I do a lot of sessions online with people and when I ask them, hey, explain to me what it's like to

experience this particular physical symptom, this thing that you want to get

rid of.

And you know what they'll say?

I'll give you a couple examples.

For the throat, they'll say,

...