One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors welcome to episode number one 43 of the Anxiety Guy podcast. I'm your host today, Dennis Simse

Simsek. Today I'm speaking directly to anyone out there that's going through health anxiety, hypochondria, or if you know

someone that's going through this particular cycle. Now before I get into this podcast episode head on over to

anxiety exit.com get to know the end the anxiety program a CBT-based program for your natural the than anxiety together. My friends, the journey towards the label of health anxiety could have come

from any direction. Let's understand this. One moment could have caused the sensitivity

to our sensations, or consecutive experiences could have affirmed the fact that a physical ailment was

imaginably inevitable. Also, suggestions, beliefs, and actions of others could have easily been the energies,

keyword, energies that embedded you with the programming that would become a health anxiety suffer.

Do you want to know what the greatest roadblock is for a health anxiety suffer on their road to freedom?

I call it the Standing Guard Cycle. Do you know what the standing guard cycle is? The cycle presupposes that if a health

anxiety suffer stands guard at the doorway of their body throughout each and every moment of their

life and reacts instinctively and fearfully to anything that may seem abnormal to them, they stay in the safe zone.

This is again called the Standing Guard Cycle.

The Safe Zone warriors is to be able to maintain this run of survival that they have going. To hope for change, but to run the same mental

emotional habits from day to day due to the formula that safety lies within worry,

and safety lies within what's been familiar.

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