One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hey warriors, welcome to episode number 117 of the Anxiety I Podcast.

Make sure to rate and review this podcast if you're enjoying it.

Love you guys so much.

Today is all about life after anxiety.

How do you find the fun again? How do you find yourself again?

You know, it's interesting because I haven't really touched on this topic too much in my videos or in the podcast in the past so it's a good opportunity today to

figure out what life will be like after anxiety so the anxiety disorder is

now behind you you've done a great job of desensitizing yourself

in whichever ways you've chosen.

And now it's almost like you're in this world of unknown, not really knowing how to think or what to say or how to act or

What's your new identity, how to mingle with people. There's this sense of unknownness.

What do I do? How do I be? So today I want to go through six very

crucial steps that you need to take if anxiety is now behind you and you want to continue this

momentum towards developing this character that you're becoming without the added pressures that a lot of people put on themselves as far as can I maintain this progress

Am I worthy of this progress that sort of stuff. So these are the same steps that I took after my anxiety disorder

and I practiced them and I worked on them on a daily basis and it became automated. It became my default mode and when your default

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