One Man, One Mission, to rid the World of Chronic Anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Welcome warriors to episode number 102 of the Anxiety Guide podcast.

Can I get a hell yeah for how exhausting and depleted you may be feeling due to anxiety?

Yep, that's where we're going today. Dennis Simsek here with you today and I want to

tap into some very important points. I want to dig deep today. I want to give you something that you can work with after this session.

And you know what? I want to kind of tap into our growing up years for a second, guys.

Think about growing up. We needed to do something, to

deserve something. We needed to be someone to feel something good. We needed to

fight for something to achieve something. This was the daily thing. Everybody

told us these things. No, no, no, you cannot feel good about yourself until you do X, Y, Z. You got a fight in order to get somewhere. You got to fight for what you want, you know.

I was like, man, is this life? And somebody coined it really well. They called it the rat race one time they said oh we live in a

rat race society's like a rat race it's true society as a whole doesn't know peace. We only know chaos and we are attracted to and attract more

chaos in our life consistently. I mean think about the majority of people that you surround

yourself with on a daily basis. I'm talking about your boss, I'm talking about your

coworkers, I'm talking about your friends. Out of ten conversations you have with them,

how many of those are lightning, peaceful, happy,

type conversations,

...