Tackling Women's Health Taboos with Dr. Jolene Brighten
The Root Cause Medicine Podcast
Kate Kresge
4.8 • 581 Ratings
🗓️ 11 September 2023
⏱️ 53 minutes
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| 0:00.0 | Today on the Root Cause Medicine Podcast, I think this is not talked about enough. |
| 0:05.5 | Then menstruation, ovulation, it's brain-down phenomenon. |
| 0:09.7 | The way the pill works, it's brain phenomenon. |
| 0:11.9 | That's where it's working in your brain. |
| 0:13.2 | Whenever doctors are like, it can't be affecting your mood. |
| 0:15.7 | I'm like, but everything's happening in the brain. |
| 0:17.7 | Like, I don't understand. |
| 0:19.0 | The same with your adrenal glands. |
| 0:20.3 | And to understand |
| 0:21.3 | that even the way you think and talk to yourself can be a stressor and can be inflammatory, |
| 0:27.7 | and if it's inflammatory and it raises cytokines, that demands a response by your adrenal glands. |
| 0:33.5 | People so often are like, cortisol is so bad, it gives you belly fat, it ages you prematurely. |
| 0:37.9 | That sucks. |
| 0:38.5 | Nobody wants that. |
| 0:39.8 | And yet, it is keeping inflammation in check. |
| 0:43.2 | Hello, hello. |
| 0:44.1 | I'm your host for today, Dr. Carrie Jones. |
| 0:46.1 | And I am so excited to talk with my friend, colleague, an absolute powerhouse of women's health |
| 0:51.4 | educator, Dr. Jolene Brighton. |
| 0:54.0 | She's a board-certified naturopathic endocrinologist, clinical sexologist, and as I said, |
| 0:59.6 | prominent leader in women's medicine. |
| 1:01.5 | She's authored several books, including the one we're going to talk about today. |
... |
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