SYSK Choice: The Art of Breathing & An Easy Way to Smarter Decisions

Something You Should Know

Mike Carruthers | OmniCastMedia

Science, Social Sciences, Self-improvement, Education, Health & Fitness

4.6 • 4K Ratings

🗓️ 4 June 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

No one likes getting those annoying robocalls. This episode begins with a simple way to stop robocalls for free – and it really works. In fact it is so effective, it won a contest held by the Federal Trade Commission looking for the best way to stop robocalls. Source: Interview with Aaron Foss founder of www.Nomorobo.com Everyone breathes. However, we don’t all breathe correctly. It turns out that when you DO breathe the right way, amazing things can happen according to journalist James Nestor, author of the book, Breath: The New Science of a Lost Art (https://amzn.to/36MehbD). While you might think you you breathe just fine, listening to this segment will change your mind. And you will breathe better. Although you have to make decisions all day long, do you feel like you are a good decision maker? Can you train yourself to make more good decisions? Listen to my guest Ralph Keeney. Ralph has been studying decision making for a long time. He is Professor Emeritus at the Fuqua School of Business at Duke University and Professor Emeritus of Industrial and Systems Engineering at the University of Southern California He is also author of the book Give Yourself a Nudge: Helping Smart People Make Smarter Personal and Business Decisions (https://amzn.to/2XOwrWi). Listen and become a better decision maker for those important decisions in your life. You likely have a box with old VHS video tapes that you said you were going to have transferred one day. Listen as I explain how time is running out. In fact the time may have come and gone. https://nostalgicmedia.com/blogs/media-conversion/how-long-do-vhs-tapes-last PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Plus earn up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews. See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts! Please buckle up! Don’t risk it and remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Do you own or rent your home?
0:02.7	Sure you do, and I bet it can be hard work.
0:06.1	You know it's easy.
0:07.7	Bundling policies with Geico.
0:10.0	Geico makes it easy to bundle your homeowners or renters insurance along with your auto
0:15.0	policy.
0:16.2	It's a good thing too because you already have so much to do around your home.
0:21.2	Go to Geico.com.
0:23.1	Get a quote and see how much you could save.
0:25.8	It's Geico Easy.
0:27.5	Visit Geico.com today.
0:30.1	That's Geico.com.
0:31.4	Today on something you should know, how to effectively stop robo calls for free.
0:40.4	Then the amazing benefits of breathing the right way and most of us breathe all wrong.
0:46.3	For instance, vast majority of people are breathing too much and you think, well how can
0:51.9	breathing too much be a problem in getting more oxygen into my body?
0:56.0	The opposite is happening.
0:57.7	We're actually inhibiting circulation throughout our body.
1:01.1	Also, if you have old VHS tapes, I'll tell you what to do with them and do it soon.
1:07.2	Plus, how to make better decisions and understanding the difference between a good decision and
1:12.6	a bad one.
1:13.8	One of the very tough things is what is a bad decision is routinely mistaken to be that
	...

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