Get emotional with me, Radi de Lucia, in my new podcast, a really good cry.

We're going to be talking with some of my best friends.

I didn't know we were going to go there on me.

People that I admire.

When we say listen to your body, really tune in what's going on.

Authors of books that have changed my life.

Now you're talking about sympathy, which is different than empathy, right?

Right. Never forget, it's okay to cry as long as you make it a really good one.

Listen to a really good cry with Radi DiLeukya on the I Heart Radio app.

Apple Podcast or wherever you get your podcasts.

The Black Effect presents family therapy, and I'm your host, Ellia Connie.

Jay is the woman in this dynamic who is currently co-parenting two young boys with her former partner David.

David he is a leader he just don't want to leave me.

Well how do you lead a woman how do you lead in a relationship like what's the

blue part? David you just ask the most important question.

Listen to Family Therapy on the Black Effect Podcast network,

I Heart Radio app, Apple Podcast, or wherever you get your podcast.

Everyone in our country has a voice.

It's something that says not just where you come from, but who you are.

Welcome to NPR's Black Stories, Black Truths, a collection of podcasts and a

celebration of the hosts in journalism who've always spoken truth to power. Our

voices are as varied, nuanced, and dynamic as the Black experience, and stories should never be about us, without us.

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