Welcome to bedtime stories for everyone in which nothing much happens.

You feel good and then you fall asleep.

I'm Catherine Nicolai. I create everything you hear on nothing much happens with audio

engineering by Bob Woodershine. We give to a different charity each week and this week we are

giving to a charity founded in my own neighborhood. It's called Natalie Jane's Book Club and it supports

initiatives that bridge the access gap in kindergarten readiness. We have a link to them in our show notes.

For ad free and bonus episodes, we'd love for you to become a subscriber to our premium feeds.

Learn more at nothingmuchhappens.com. Now, since every episode is someone's first,

let me say a little about how this works. I have a story to tell you. It's a place to rest your mind.

It's full of sensory details that help you sink into the story. As you do, the study sound of my

voice will allow your thinking mind and everything else to sleep. Really, it is that simple. It's brain

training and falling asleep or returning to sleep will get smoother, faster, more reliable.

Each time you listen, so be patient if you are new to this.

I'll read the story twice and I'll go a little slower the second time through.

Now, let's get comfortable. Set yourself up for an excellent night's sleep.

The light's off, devices down, get the right pillow in the right spot and feel your whole body

relax into your bed. Maybe this is a moment you've been waiting for since you woke up this morning.

I'll now we're here. Take a slow, deep breath in through your nose

and side through the mouth. Again, fill it up.

Out with sound.

Good. Our story tonight is called Sikamur and the Gravestones Part 3

and is the finale of this year's Halloween special.

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