Swollen Face and Puffy Eyes: An Easy Fix
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 22 March 2021
⏱️ 5 minutes
🧾️ Download transcript
Summary
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Swollen face and puffy eyes? With the right information, this situation can be very easy to fix.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions, what's over about keto or intermittent fasting, |
| 0:04.4 | whether you're starting keto as a new person, or just need to debug your program, |
| 0:09.0 | or you have a question about a product, call one of our keto consultants. |
| 0:12.2 | They'll be able to help you. |
| 0:13.2 | Call 540-299-1557. |
| 0:17.3 | That's 540-299-1557. |
| 0:25.1 | Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast. |
| 0:29.2 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:44.4 | Let's talk about what's behind a swollen face and puffy eyes. |
| 0:52.8 | Now you may have this problem or you may know people who have this problem |
| 0:57.1 | and it's so easy to fix if you understand this one thing. |
| 1:02.4 | There's two sources of fuel in the body. |
| 1:05.6 | There's glucose and then there's fat slash ketones. |
| 1:10.0 | Well actually that would be three, but let's just keep the fat and the ketones together |
| 1:14.0 | since ketones are made from fat. |
| 1:17.6 | So those are the two fuel sources and you store glucose as glycogen. |
| 1:24.3 | So glycogen is the main storage of glucose and you store fat as adipose tissue. |
| 1:32.1 | Storing glucose as glycogen is extremely limited. |
| 1:36.8 | You only store a very small amount of it, but with fat it has no limit. |
| 1:44.2 | It's unlimited. |
| 1:45.5 | Some people can gain weight over five, six, seven hundred pounds, |
| 1:50.3 | over a thousand pounds and it just keeps going. |
... |
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