This is Ralph Little from Two Pints with Will and Ralph.

I'm Will Meller.

This is a paid advertisement from Better Help.

I mean, we say advertisement, but we talk a lot about mental health on a podcast,

the way we view mental health as we've grown a little bit older.

Well, yeah, the podcast, talking matters.

Yeah, talking about things matter.

And you were very open and honest about going, you, I mean, I have said many times, you know, I've been

seen someone for a couple of years. It's been one of the best things I've ever done. You've,

you've had a session or two. I open the door, I spoke to somebody. I felt lighter when I walked

out. But it's the start of a process that it can be a long process. But, you know, if it lifts a load, then it's great, and it worked for me.

Well, it's the largest online therapy provider in the world.

It provides access to mental health professionals, diverse area of expertise, and, you know,

we're all better with a little bit of help.

Who doesn't want to be happier and healthier?

Now, our listeners can get 10% off with their first month at betterhelp.com slash two pints. That's better help, B-E-T-T-E-R-H-E-L-P-E-L-P-E-L-P-T-O-P-T-S. And, you know, good luck with

anybody who feels like they're ready to start that journey. If you need help, go and get it.

Don't be a shame to ask.

Do you remember some of the would-you-rathers at people sent in on tour? Because what we do, if you haven't been as seen us in our live show, is we request you to

send in your favourite would you rather to us.

I do one that Ralph doesn't know about and then the audience take part.

They vote whether they'd rather this or rather that.

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