Sweet Solitude

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 16 January 2026

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Step into your own peaceful sanctuary, letting go of the world and finding calm, clarity, and restorative solitude. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.6	Get closer to the magic this summer and step aboard our three or four-night Disney Cruise Line
0:40.3	sailings from Southampton. Dance with some of your favourite characters. Be enchanted by West End-style shows.
0:48.3	Become immersed in imaginative dining experiences and more.
0:53.3	Create magical family memories that will last a lifetime.
0:58.0	Book now at Disneycruise.com.uk.
1:01.2	Subject to availability and conditions, see more on Disneycruise.com.uk.
1:04.7	You subscribe to music, TV, your gym, maybe even your weekly flowers, so why not your car?
1:10.6	A pivotal car subscription comes with serious horsepower.
1:14.1	One simple monthly payment puts you behind the wheel of a range rover or defender
1:18.1	with everything from insurance to servicing taken care of.
1:21.5	No long-term commitments, no complications.
1:24.2	Experience exceptional driving without the hassle of ownership or leasing with Pivotal car subscription.
1:29.8	Subscribe to Smarter Driving.
1:31.6	Find out more at drivepivotal.com slash radio. Inhale slowly and feel the coolness of the air as it enters your nose,
1:56.0	travels down your throat and fills your lungs with life.
2:07.6	Exhale gently.
	...

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