Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

You ever have someone that you fall out of touch with?

And then you get back in touch and you're like, whoa, you're crushing it.

That is really cool.

I got a note from someone I knew when I lived in New York City.

I remember we went to a cool event at the Explorers Club in New York City.

And then he shot me this note that he had this cool new company that was sponsoring the Daily Stoag podcast.

Ned's products help transform your life.

And these are awesome new products that I was really excited to try.

They have a mellow magnesium.

It's a daily magnesium supplement.

They also have some cool vegan sleep capsules that help you go to sleep, especially if like me you travel a lot,

you find yourself in different time zones. You can become the best version of herself and get

15% off Ned products with Code Daily Dad. Go to hello ned.com slash Daily Dad or enter code

Daily Dad at checkout. That's hello ned..com slash Daily Dad, 15% off.

Thank you to Ned for sponsoring the show

and offering our listeners a natural remedy

for some of life's most common health issues.

It was cool to get back in touch with you guys

and check it out.

...