4.7 • 3.5K Ratings
🗓️ 15 January 2019
⏱️ 41 minutes
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0:00.0 | A lot of people opt for diet drinks thinking they're doing something better for them. |
0:05.0 | It's a better option. |
0:06.4 | Well a new study is now calling that into question. |
0:08.4 | Very provocative. |
0:09.4 | Big study, thousands of people followed over years. |
0:12.2 | Let me break it down for you. |
0:13.8 | Specifically what they looked at was how often they had strokes three times more likely |
0:18.1 | than normal. |
0:19.1 | There's been mounds of research that artificial sweeters, both in human studies, animal studies, |
0:24.0 | experimental studies, population studies, is bad news. |
0:27.6 | So let me share with you what's going on. |
0:29.1 | First, they've been linked to obesity. |
0:31.1 | So number one, it makes you fat. |
0:33.3 | Number two, it does it by rewiring and screwing up your brain chemistry and your metabolism. |
0:39.5 | Wow, this sounds pretty bad. |
0:42.2 | They're making it seem like artificial sweeteners are just the worst thing ever. |
0:45.1 | Well Cynthia, that is the question. |
0:48.4 | First of all, I take everything that comes out of Dr. Oz's mouth with a wheelbarrow full |
0:53.0 | of salt. |
0:54.0 | But there are a lot of headlines out there saying that artificial sweeteners will give |
0:58.2 | us everything from cancer to heart disease. |
1:00.6 | But for decades, we've also been hearing that sweeten-low and splendor, neutro-sweet, |
... |
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