4.8 • 900 Ratings
🗓️ 16 July 2018
⏱️ 49 minutes
🧾️ Download transcript
Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.
In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and practice. Think "Dry Bar" for meditation, walk in icky walk out great in under 30 minutes.
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0:00.0 | I said empty your mind, be formless, shapeless, like water. |
0:08.0 | It's about how hard you hit. |
0:10.0 | It's about how hard you can get it and keep moving forward. |
0:13.6 | How much you can take and keep moving forward? |
0:16.4 | Join Movement Expert Aaron Alexander |
0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
0:28.0 | A Line Podcast. |
0:30.0 | Welcome back to Line Podcast. My name is Aaron Alexander. In today's beautiful episode, I got to have Miss Susie Schwartz on the show. |
0:36.2 | Susie is a badass in the world of fashion and meditation. |
0:41.4 | Super fascinating story, she opened the first drop-in meditation. Super fascinating story, she opened the first drop-in meditation studio in the world called |
0:46.9 | Unplug meditation. |
0:48.3 | I've had the opportunity to attend many a class there and just recently taught a workshop there actually. |
0:53.2 | It's called moving meditation with me. And so really great stuff, super amazing place. |
0:59.6 | I highly recommend if you guys ever have an opportunity to make it out to LA to drop in for some |
1:05.3 | meditation there. She has a robust history in the fashion industry. She was |
1:11.2 | let's see here I got a little right up here, she's been on all the show, she's been on Oprah, |
1:15.2 | early show, CBS, Good Morning America. New York Times referred to her as the Fairy Godmother |
1:20.7 | for her makeover abilities. She was executive fashion editor at |
1:24.9 | Glammer magazine. She's legit. |
1:26.9 | I've done a lot of amazing things and then turned inward towards this meditative |
1:31.9 | path. So really great stuff. |
1:33.5 | In this conversation, we get into all sorts of interesting stuff |
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