Susi Hately - "Moving Better, Feeling Better"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 18 November 2024

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Susi Hately, founder of Functional Synergy, talks with J about the unfolding process of helping people. They discuss how Susi got to yoga therapy, distinguishing yoga therapy from western medicine, yoga anatomy books in 2004, persistent pain and perceptive awareness, alignment vs movement function, novel experiences and reality thoughts, pain and tissue damage, compensatory patterns, gait analysis, biomechanics, exploring where states of knowing come from, and the heart and soul required to make a life of a yoga profession.

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Transcript

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0:00.0	All right, the button pressing has commenced,
0:14.1	and the time space between me sitting here in my attic
0:17.6	and you, wherever you are, listening to this right now, has been
0:22.9	bridged.
0:24.2	Here we are.
0:25.9	This is Jay Brown Yoga Talks podcast.
0:29.1	My name is Jay Brown.
0:31.2	If this happens to be your first time here, let me welcome you.
0:35.8	Everyone else, what's up?
0:39.0	How is everyone doing?
0:42.4	Maybe we should start by checking in on that.
0:46.1	How are we feeling right now?
0:48.6	Can we notice what our pain levels are,
0:53.2	both physically and mentally and emotionally,
0:57.3	like, how are we doing?
1:00.7	And can we notice how that pain level or our state of mind
1:09.0	is coloring our perceptual lens today.
1:16.2	I know that's quite a place to start.
1:18.9	Maybe you're not in the mood to be doing that kind of inquiry,
1:23.0	and if so you can just set it aside.
1:24.7	But I'm mentioning it because I was reflecting on last week's episode
1:30.2	where we were discussing some of the practicalities of this new yoga center I opened.
	...

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