Hey guys, welcome to another episode of Froning and Friends.

I'm Rory McCurnen, lucky enough to be on today's episode.

So I'll be joining you here in the discussion with the whole crew.

We've actually got a sushi bake, got food on the set,

and you're going to get our real-time review of that.

But first, a couple of words from our sponsors

beginning with Inside Tracker.

As you all know, me and the Froning Friends crew have been using Inside Tracker

for a while now to optimize performance and recovery.

We all just got a blood test done, leading up to the open.

And Inside Tracker is cool because it helps you learn what you're susceptible to

and then based on your blood work.

They make recommendations for a diet, for a lifestyle.

All the things that can help you to reduce whatever it is you need to reduce and optimize

whatever it is that you're looking to optimize.

So if you want to reach all your strength goals and all your life goals too

and you want to feel healthier than you've ever felt before,

you need to make a change and that's what Inside Tracker is all about.

Inside Tracker analyzes your blood, DNA,

and recently added the ability to sink with your fitness tracker

to create a one-of-a-kind science-backed action plan to help you reach your potential

for better-than-ever performance and a longer, healthier life.

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