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Hi there, this is Jillian on Love

and I am on a mission to teach people

how to transform their romantic relationships by first

transforming the relationship they have with themselves. So whether you are in a relationship,

you're single or heartbroken, I've got you covered. I'm Julian Terecky,

certified relationship coach and teacher with over 20 years experience helping

people transform their relationship with themselves through their bodies, breaths, and minds. form their the way they show up for and within their love lives.

In today's episode, it's a special episode

for Valentine's Day, which is in a couple of days.

And I took a poll on social media asking people what they wanted me to talk about

on Valentine's Day and they said you know a lot of them was asking about help for singles and help for the heartbroken.

So that is what I'm going to do.

Just going to talk a little bit about both and give you some tips.

Honestly, at the end of the day it's about self-love and it's about learning how to be your own Valentine honestly and this is

look Valentine's Day is just another day and if you're feeling lonely or

sad because you don't have someone to spend it with, just remember this.

...