Surviving the Worst and Creating the Best with Jennifer Kauffman • 220

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9 • 906 Ratings

🗓️ 8 March 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We will learn:

The first step for healing your mind and body naturally.
What to do when you can’t think of anything but your pain.
The process for letting go of resistance.

How is it that the worst thing that has ever happened to you, can become the greatest gift of your life?

Plenty of people go through something terrible and they sit in their pain their whole lives. Thinking they can’t help what happened to them and it’s all someone else’s fault.

So just going through something hard doesn’t always make you stronger. You don’t always see it from a positive perspective, even with time. It’s the little decisions in between. The tiny actions that start to recreate your life.

Our guest is Jennifer Kauffman. On April 15, 2013, the Boston Marathon witnessed a horrific event: 5 people died and 264 people were seriously injured from the bombings. Jennifer was one of them.

In an instant, her whole world was shattered. Surviving a terrorist attack led her to ask the question, “What good can possibly come from this?”

Jennifer is the producer of 2 Emmy award-winning films, an award-winning documentary, and is due to release the movie 'There's Got To Be More To Life - Transforming Through Trauma'.

Links from the episode:

Show Notes: https://mindlove.com/220
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Transcript

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0:00.0	Welcome to Mind Love, episode 220.
0:03.0	Today's episode is all about surviving the worst and creating the best.
0:07.0	When I was in my deepest darkest night of the soul,
0:11.0	after the bombings took place, trying to reconcile all that had happened and
0:16.2	I couldn't.
0:17.5	I got curious at some stage and I got curious because my meditation teacher planted the seed.
0:23.6	She said, someday you're going to see this as the greatest gift in your life.
0:27.2	And I thought, are you crazy?
0:28.9	Even though I was upset and angry in that moment, you know, something landed and fast forward over time I
0:37.1	started to ask myself different questions.
0:39.3	Turn up your frequency with mind love.
0:45.0	Bight-sized brain hacks for seekers, dreamers, and doers.
0:49.0	It's time to give your mind a little love with your host, Melissa Monte. It's a new day, a new episode, and a new opportunity to subscribe to the podcast.
1:06.0	You're listening for the first time, don't forget to hit the subscribe button so you always know about new episodes.
1:11.0	Plus, it makes you one of my favorite people because the more
1:14.6	subscribers I have the more I attract amazing guests to help better serve you
1:19.8	so don't forget to subscribe. Today I'd love to share a review from the one and only cat from Canada who says I'm absolutely addicted.
1:28.0	I am loving Melissa's podcast.
1:30.0	She actually listens and engages with her guests and it feels like I'm right there with her.
1:34.0	She's real honest and yet keeps it positive.
1:37.0	I love my mornings now as I listen to her podcast while I get ready to take on the day.
1:41.0	Thank you for making my crazy feel normal.
	...

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