Surviving The Narcissist's Guilt Trip
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 24 October 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make you feel bad about what you have done by trying to leave them or holding them accountable.
Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net
Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form
Contact Me - https://link.me/mentalhealness
I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
1 on 1's and all my links - https://beacons.page/mentalhealness
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's going on, beautiful people? So how do you survive the narcissist guilt trip? When a |
| 0:07.3 | narcissistic, toxic person tries to make you feel bad about holding them accountable or tries to |
| 0:13.9 | make you feel bad about wanting to leave a relationship that is no longer serving you, |
| 0:20.2 | how do you survive that? |
| 0:22.5 | That's what we're talking about today, y'all. |
| 0:24.1 | Of course, if you're new here, I'm Lee Hammack. |
| 0:26.0 | I'm a diagnosed narcissist. |
| 0:27.0 | Here to give you the inside look at the mind of a narcissist. |
| 0:30.6 | And welcome to another episode of the Narcissist's Code. |
| 0:32.8 | Let's get it. |
| 0:37.3 | Hey, yeah, yeah. Welcome back, welcome back, welcome back. |
| 0:53.4 | Y'all know I love the intro i love it i love it i love it |
| 0:57.3 | again y'all we're transitioning to the mental illness podcast here pretty soon |
| 1:01.1 | episodes about narcissists will still continue i'm just interviewing people across all spectrums of |
| 1:06.5 | the mental health dynamic gal but get in the car folks get in the car impath we're going Get in the car, empath. We're going on a guilt |
| 1:13.5 | trip. That's what most narcissistic people will do to you. They will take you on a guilt trip. |
| 1:21.3 | They will take you on a ride. They want you to feel bad about the things, holding them accountable for the things that they do to you. |
| 1:31.0 | Now, yeah, how crazy does that sound? |
| 1:33.1 | They want to make you feel bad for holding them accountable for things that they did to you. |
| 1:52.4 | Make that make sense. Does that make sense to y'all? Does that make sense to y'all? |
| 2:00.2 | How somebody can try to make you feel bad for something that they did. Like, let's just say, you want to leave a toxic relationship with their narcissists, right? |
| 2:03.3 | Like, they've cheated on you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lee Hammock, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lee Hammock and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.