Hi everyone and welcome to episode 58 of the Holding Court podcast.

This week, Justin and I are joined once again by marriage and family therapist

Alana Grinis.

Together, we are having a conversation about all the stress and excitement surrounding

the holiday season and we have all the tips to help you get through it.

All coming up right now on Holding Court.

Boom, bum, bum, bum, bum, bum, bum. Bala la la la la. And you? Bala. Bum, bum, bum. Bum, bum. Bum, bum, bum. Bum, boom. Bum, boom. It is everyone today. It is. We have a little trio going. It's more than just me.

And Lana is back with us. Hello. You have actually had some changes since you were last year in May.

I have. Daily Therapy dose has exploded. Her Instagram page went viral. What was the post? We posted on June 1st for Pride Month,

and it's been seen a million times. Why do you think that that post went viral? Do you think that

there was just lack of content for Pride Month in that space? There were a lot of posts that were like sending love to and we were the first sending

love to the LGBTQ plus community.

I love that.

Do you feel a lot of pressure on your page now?

It has changed the way I have interacted with the following, yes, because we were maybe like 3,000 people deep,

and it was just a passion project.

And now I know that people are really watching and interacting, and it means a lot more to me.

I love that.

Now you have a obligation to your followers to keep providing quality content.

Correct.

Authentic.

I think authentic content is why we keep gaining a good following.

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