Breakups make us feel lonely, kill our motivation, and leave us scared we’ll never find life beyond this pain. But if you’re in a rut now, it doesn’t mean this is the end. If you feel stuck in heartbreak—or just need some encouragement to pick yourself up—don’t miss today’s new episode. I’ll show you how to stop this breakup from defining who you are, and give you the first step to getting the confidence you need to start again. Deep down, if you know there’s something missing in your love life, your career, or your personal life.

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