4.8 • 649 Ratings
🗓️ 9 May 2018
⏱️ 26 minutes
🧾️ Download transcript
Today we are diving into how to further understanding what it truly means to be fully confident in ourselves. Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling of confidence.
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on |
0:21.7 | my journey to eradicate social anxiety and instill confidence, first in myself and then in |
0:28.2 | every single person that I meet on my journey. |
0:30.6 | You're going to learn these tools and how to apply them in your life now so that you |
0:34.8 | can become the most free, powerful, bold, authentic version of you. |
0:41.5 | Hey, welcome today's episode of the show. |
0:44.9 | Hope you're doing well today and I'm excited to be with you and to share something that is |
0:50.1 | cutting edge and current for me. |
0:52.2 | And it's a further understanding of what it truly means to be |
0:57.1 | confident and fully confident in ourselves. And sometimes we can think confidence means being |
1:03.4 | able to go out and do something in the world, which is part of confidence, right? You want to be |
1:07.3 | able to go approach someone, pull off a certain project, look a certain way in your company, lead a certain meeting, perform a certain task, whatever, get the job, get the promotion, get the goodies. And we focus on that. And that is part of confidence. But it's also much deeper than that, isn't it? To really feel good about who you are moment to moment. |
1:30.0 | To not just have the job or have the relationship, but to feel fully alive, fully aligned, |
1:36.2 | fully healthy and happy, and enjoying that thing that you work so hard to get or to create |
1:41.9 | in your life. |
1:42.9 | Of course, right? |
1:43.5 | That's what we want. |
1:44.3 | We want the outer displays of confidence, but we also want the inner feeling of confidence. |
1:49.7 | And what I'm going to share with you today is really going to help you with the second one. |
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