You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

Hello, guys. Welcome and welcome back to The Digest This Podcast. If you are a long time

listener, thanks again for tuning in. And if this is your first time listening, welcome to the show.

It's been almost four years now since we've been doing this podcast,

maybe like three and a half, and it's so crazy. So if you've missed any of the previous podcasts,

we have done, highly recommend, go back, look at all the titles and topics. I mean,

we cover everything from hemorrhoids to birth control to your hormones.

I mean, literally everything, gut issues, obviously. That's all across the board.

We look into, you know, vaccines. We look into like all of the things. So, but today, we are going

to be talking and I'm going to be updating you.

You're not talking.

I am.

I'm going to be updating you on my recent surgery that I had.

I am recording this on January 14th, 26.

And last Friday, I had a little surgery that I was hoping to get done over the holidays

so that I would be fully recovered come January, but that did not happen. Long story. So we

ended up getting it done in the first part of January. So here we are. I'm not even a week into recovery. And I thought I would just share

with you, quote, in the moment. I was going to do it after the, like, after I was fully recovered.

But I was like, you know, I should just share, quote, in the moment of what I'm experiencing

and what the surgery actually was. So let's get into it.

I have a question for you all. What's antibacterial, antimicrobile, anti-inflammatory, contains

antioxidants, improves oral health and digestive support, and contributes to wound healing.

...