Surfing

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 25 June 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Surfing, the ancient art of standing on wood while water moves under you, has somehow endured from Polynesian rituals to Olympic events. From Peruvian reed boards to the chilled-out surf culture of today, it’s a long, sleepy paddle through history—perfect for bedtime stories and insomnia relief. Want More?Visit to request a topic: https://www.icantsleeppodcast.com/request-a-topicListen ad-free & support: https://icantsleep.supportingcast.fm/Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsorsJoin the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Surfing, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Surfing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:10.0	Ironheart has arrived on Disney Plus.
0:13.0	Rui, what has going all with you?
0:14.9	From Marvel Television, an executive producer Ryan Coogler.
0:17.9	I wanted to build something undeniable, but now I'm in trouble.
0:20.8	Don't miss the sixth episode of Vand.
0:22.8	I joined a crew of criminals, and now I'm about to get killed by Drenched Man in a Cake.
0:27.6	Be the first to experience the all-new series.
0:30.6	You've bitten off a hell of a lot more than you can chew.
0:32.8	I can chew a lot.
0:33.6	Marvel Television's Iron Hard.
0:35.5	Now streaming, only on Disney Plus.
0:39.0	18 plus subscription required.
0:40.0	Deacencies apply.
0:43.2	Hey, I'm Mark Ronson.
0:43.9	And I'm Ray.
0:49.8	To celebrate 150 years of At Maripa, we've teamed up to create something timeless.
0:55.3	A tribute to legacy, rhythm, and craft with a very special connection at its heart.
0:59.9	A soundscape from two cities, two perspectives, and one shared vision.
1:02.3	Introducing our brand new song, Suzanne.
1:15.5	Welcome to the I Can't Sleep Podcast, where I help you learn a little and sleep a lot.
1:21.8	I'm your host, Benjamin Boster, and this episode is about surfing.
	...

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