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Lipstick on the Rim

Supplements, Smoothies, and the Secret Sauce to a Long Lean Figure - Meet Celebrity Fitness Guru Sami Clarke

Lipstick on the Rim

Sony Music

Fashion & Beauty, Arts, Society & Culture

4.3 • 978 Ratings

🗓️ 26 July 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

It’s fair to say we all want to look good but feeling good is just as important too. Sami Clarke, maven of all things fitness and wellness is here to share her secret sauce on achieving those long and lean muscles we’re always coveting (and, no, it doesn’t mean killing yourself over hours of unnecessary cardio). This former model is now the founder of Form, the digital platform and wellness community that encourages you to be your best self. If you’re looking for a new workout routine, you’re in luck. With a range of targeted movements, Sami’s approach is working out for anywhere between 5 and 35 minutes—and if that’s not the best sentence you’ve read all week then you’re in for a real treat. She shares the supplement that transformed her life, the smoothie she makes post workouts, and easy ways to spice up clean eating. Sign us up.   For all the summer Inso you need right now, visit Macy's at macys.com/ownyourstyle.    Exclusively for Lipstick on the Rim Listeners, OWL Venice is offering the discount code LIPSTICK at checkout for 15% off your first purchase. Visit www.owlvenice.com for more information.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Right now you can get $10 off your first month of Nuuly when you sign up with the code LIPSTICK10 at nuuly.com.   Use code LIPSTICK at checkout for $20 off your first service or online order Face Foundrie. Visit facefoundrie.com or @facefoundrie on IG for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

The following podcast is a dear media production.

0:03.6

Hey, I'm Molly Sims.

0:05.1

And I'm Emma Shigormley.

0:06.4

We're two girls obsessed with one thing.

0:09.0

Beauty.

0:10.0

And by that, we mean everything that makes you look and feel beautiful.

0:14.7

We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.

0:20.5

With a drink in hand. questions with a drink in hand.

0:21.7

Definitely with a drink in hand.

0:23.6

You're listening to Lipsick on the Rim with Molly Sims.

0:30.9

You know there's people out there who you just want to be.

0:35.8

Just want to be like them.

0:37.3

You want to look like them.

0:39.5

I mean, I'm staring across at one of them right.

0:41.5

Actually, staring across at two of them right now, if I'm being honest.

0:45.2

Long, lean muscles, pretty, fit, takes care of your body.

0:51.7

Great skin.

0:53.8

Well, you guys, we have the best guest. We got her. Today, we have

1:00.7

Sammy Clark. She's going to teach us how to get long, lean muscles. We're going to talk about

1:06.9

her fitness, her health. We're going to talk about she actually, little known fact,

1:13.2

here in Los Angeles, California. She has a smoothie named after her called Sammy's Form

1:18.8

Fuel smoothie that I've actually had, which is amazing and delicious because I'm kind of

...

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