The Oh, Hello and welcome to Decoding the Guru's supplementary materials,

Sixth Edition, the sixth version of the popular supplementary material show.

Now Matt, even before we started here, you've be complaining, you'd be demanding schedules, time frames,

you've been saying, what's each clip? How exactly as long as each clip? What segments got taken?

I'm just here to say, relax just things will come will go this isn't a

normal decoding episode there's it's more go with a flow if things can change

maybe another clip will just come in during the recording.

You're right. I had the wrong attitude. It's a bad attitude. I've got meetings, I've got other work to do. I was trying to make this all business. Like this is the safe space for us. I'm just chatting with Chris. We're just talking about some things that have gone down. I'm going to relax. I'm going to enjoy myself, going to have a nice time. That's the main thing.

You're not. You really not. That was the clip. Not with the clips I have. But anyway, we'll see what we can do and actually I was supposed to not

clip stuff that much stuff for this this thing but I've ended up listening to more nonsense

as a result of it I although I don't know if that's fair because I probably would be listening to it anyway and then just storing it in my head instead of like mentally releasing it.

Now I know you've told me the agenda because I demanded it and there is way too much

stuff I think for one episode too much awful things have happened out there in the

discourse.

And you said we wouldn't have time.

Like, you were going to relegate it to the very end.

But I think we should talk about our old man health problems

and efforts to remediate them front and center I think it's important I mean for top

top this is top billing so this is what the people want they want to know

is that is that's that's the gold tier content like middle-aged man's health regimes.

That's a goal to come to this podcast.

People, I think so. I mean I've been jogging you can tell you could tell by my lively

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