Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go. Shopify is made for

entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered

shame. In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at dove.com forward slash Y2K. Well, greetings and salutations, everybody.

Welcome to the best and move related show on the planet Earth, the John Campi show.

Come to you from right here in our quaint little studio. I'm of of course, your host, John Campia. I'm joined in studio today by our technical producer, Jonathan Voico. Good morning, everybody. Writer, director, producer, Robert Meyer Burnett. John, I've been running around with my hands flying outstretched. Oh, and for good reason. I don't know what that means, but it's, I'm doing it.

Oh, for good reason. And most importantly, of course, you guys are here. Thank you so much for being here, making our little show part of your day. And here's how our show's going to go. We're going to start off by talking about a number of predetermined topics we got lined up for you guys. Then in the second part of the show, well, that's when we take your live comments and questions.

If you have a thought, theory, opinion, question, or an issue you'd like us to discuss,

as long as we deem it appropriate to be discussed on our show, we do reserve the right not to answer

something if we don't think it's appropriate. Go ahead and fire it on into our tip link at

www.streamelements.com slash john Campia slash tip. Now, the good news about this tip link

is that it's actually good 24 hours a day, seven days a week. So if you're listening to this show

on a podcast feed, either on Apple Podcasts or Spotify or your favorite podcasting app of choice,

or if you're watching this show a little bit later in the day,

when we're not live, you can still send in a question. And even if you send one in when we're not

live, we'll just get around to answering it on the next episode. All right, guys, with that down,

...