I'll now hand you over to my best man, Eddie.

Wow, wow, wow, second time's a charm, eh, Billy Boy.

Oh, God.

Substitution, courtesy of Paddy Power, embarrassing Eddie, makes way for sensible Samuel.

Cool, that was close.

You might not always pick the right starter, but your sub can still deliver,

because with Paddy's super sub, your bet rolls over to the player coming on. Panny power. Valid on selected leagues and markets only. Pre-match and in-play bets on qualifying player outcome selections only. T's and exclusions apply. 18 plus scummelaware.com. Hello everybody and welcome back to my podcast, Esme's Country Life. In today's episode, I'm going to be talking to you all about how I did a triathlon,

kind of. I was going to be talking to you about how I absolutely embarrassed myself at our local

leisure centre by screaming in public, as well as being harassed on my run. But anyway, before we

begin, I just want to say a huge thank you to the sponsor of the podcast,

Red Post. Red Post is in a question on country store based in the UK, but they also ship

all over the world. And the day that this podcast episode comes out is the day that I'm at

Red Post. So I know I've been saying that for the last couple of podcast episodes, but you never

know. You can listen to it on the way home after you've couple of podcast episodes, but you never know.

You can listen to it on the way home after you've gone to see me, but anyway, the exciting news

is that you might be able to see what I'm wearing if you are watching it on video format.

If not, don't worry, audio listeners, I will describe it for you.

I'm actually wearing the new autumn winter collection by Lemieux.

The colour that I'm wearing at the moment in a quarter zip

is the new cranberry which I absolutely love it's like a reddy pink color but if you're looking

to buy some of the new autumn winter collection then do you know where you can get it

red post equestrian dot co.uk anyway a huge thank you to redpost for sponsoring the podcast

...