4.6 • 5.2K Ratings
🗓️ 5 July 2025
⏱️ 72 minutes
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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company building the future of clean, functional nutrition through a restorative relationship with the sea.
Now based in Kaua’i, James Arthur is the proud father of two ocean-loving daughters and a loyal Belgian Malinois. Whether hosting full moon dinner rituals, crafting spirulina crudo, or collaborating with chefs and scientists, he continues to lead by example, championing a seafood future that’s clean, transparent, and deeply regenerative.
Full show notes: https://bengreenfieldlife.com/seatopia2
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0:00.0 | My name is Ben Greenfield and on this episode of the Boundless Life podcast, |
0:05.1 | humans and fish and so many organisms are dependent on microalgae. |
0:11.4 | This essential fatty acid is DHA. |
0:14.0 | That's why if we reflect back on the development of our prefrontal cortex |
0:19.7 | and why there's so much DHA in our eyeballs and in the gray matter, it all comes back to this DHA. |
0:25.6 | And that's why the oceans are so important because we have this common relation. |
0:29.6 | We've co-existed with access to this abundant resource. |
0:33.6 | And when we stray from that, we frankly don't live as long and we have lower IQ levels |
0:39.3 | it's clear that not only in developmental phases and like a fetus but also in babies and children |
0:46.3 | access to omega-3s in high concentration and bioavailable is directly affecting the IQ levels. And then there's a lot of studies on people |
0:56.6 | just live longer and our hearts are healthier. And it all comes back to these little micrology. |
1:01.1 | It's crazy. These little micrology are the source of us living healthy. |
1:05.6 | Welcome to the boundless life with me, your host, Ben Greenfield. I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about |
1:14.8 | helping you discover unparalleled levels of health, fitness, longevity, and beyond. |
1:24.5 | Ah, from my giant ass morning mug. |
1:30.7 | I'm drinking Nandaka. |
1:33.9 | So this is a type of tea made by a company called Peak. |
1:40.0 | It's made with real functional mushrooms like Rishi and Cordyceps cacao. |
1:44.9 | Now that Hershey's chocolate crap. |
1:48.2 | Fermented teas and adaptogenic herbs. |
1:50.6 | It's like a creamy, spiced hot chocolate. |
1:52.9 | It's warming. |
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