Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

Like Mind, Like Body

Curable Inc.

Health & Fitness, Medicine

4.7 • 768 Ratings

🗓️ 6 December 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As a physical therapist and yoga therapist, Katie Estridge has always been interested in treating her patients as whole-minded individuals. Depending on a patient’s needs, her unique approach will draw from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, she’s only recently discovered the missing piece in her own struggle with chronic pain: the ability to connect her lifelong grief and long-forgotten emotions with the migraines that ruled her days. Join us as she shares what she’s learned from working with the Curable app, and how she’s paying it forward to her patients.

Transcript

Click on a timestamp to play from that location

0:00.0	This is like mind mind, like body, a podcast about the surprising ways our thoughts and feelings influence our physical health.
0:22.4	I'm your host, Laura Sago, and on each episode, I'll interview researchers, physicians,
0:28.6	and ordinary people who have incredible stories to tell about the power of the mind-body connection.
0:36.5	This podcast is brought to you by Curable,
0:40.0	the app that helps you manage and heal chronic pain
0:43.0	through neuroscience education
0:44.6	and practical evidence-based techniques.
0:48.0	You can download Curable in the Apple App Store
0:50.3	on Google Play, or visit our website at curablehealth.com. That's C-U-R-A-B-L-E-Halth.com.
0:59.7	You may be wondering where I've been the past few weeks and why there haven't been as many new
1:05.6	episodes. And the answer is pretty exciting. I have been busy with something else.
1:11.7	At the end of the month, Curable is launching a completely new offering.
1:16.3	It's called Curable Groups.
1:18.9	You can think of it like a 12-week boot camp for healing and recovery from chronic pain.
1:25.1	It's going to be a completely transformative program and I can't wait to
1:29.0	share it with you guys. Signups will be opening in just a week or two this December, so it will be
1:35.2	the perfect time to make your New Year's resolution and get a new lease on life for 2019.
1:41.6	Each week of the program is going to help you achieve breakthroughs in specific areas,
1:46.4	like how to disarm your danger system, how to separate your identity from pain, how to
1:52.2	counterbalance perfectionism, and more of these very requested topics. And coincidentally,
1:59.3	our guest on today's podcast episode is someone who has
2:02.8	battled with a lot of these topics in her own life and who has helped her patients fight
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Curable Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Curable Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.