If you read my anti-aging book, you know that there are seven things that cause aging in your body,

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

done living, but they don't really die. They sit around, they take up resources, and they make

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

aging symptoms like less energy and longer recovery times. I've been working with my friends at

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Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

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other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

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That's Neurohacker.com slash Dave code Asprey15.

Bulletproof Radio. A state of high performance.

You're listening to Bulletproof Radio with Dave Asprey.

How many times have you heard someone tell you that restricting sodium is heart healthy?

Well, here's the thing. If your body's an engine, salt is your battery. It plays a really important

role in nerve impulse conduction, muscle function, and water and mineral balance. Contrary to what

you've probably heard, you get the best health outcomes at sodium levels that are two to three times

higher than the current recommendations. Your need for sodium increases even more when you're

fasting or when you're on a low carb diet. That's because when you eat low carb, your insulin

levels go down, which causes your body to release too much sodium. That leaves you with low

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