Supercharge Your Mindset with Mark England PH284

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 15 August 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark England is a TEDx speaker and co-founder and head coach of Enlifted. He has been researching, coaching and presenting on the power of words and stories for the past 15 years. Mark holds a Masters degree in education and was an elementary school P.E. teacher before getting into personal development. Through his coaching program and his public speaking engagements, Mark gives athletes and professionals the tools they need to translate their inner conversations to take control of their lives and perform their best. You can connect with Mark via his website, his podcast, or Instagram @enliftedcoaches, and you can listen to his TEDx talk here: Identity vs. Process: Reinterpreting Failure. Related Episodes: Ep 262 - Upgrade Your Language with Mark England Ep 260 - Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Transcript

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0:00.0	I think the first step is understanding how powerful this can be, and you show people
0:07.2	that by these examples, just helping them change words and change stories, to then see
0:12.8	how their breath changes, see how their emotion changes, their energy changes, and breaking
0:19.0	it down into these really small pieces.
0:22.0	And to see how powerful our words are for really creating our reality.
0:34.0	Hello and welcome to Pursuing Health.
0:36.1	I'm Dr. Julie Fouche, Family Physician and Former CrossFit Games Athlete.
0:40.5	Here I bring you information and inspiration to help bridge the gap between fitness and
0:44.9	medicine and support your journey toward your healthiest self.
0:48.5	Thank you so much for joining me.
0:50.1	Now let's get started with this week's episode.
0:54.6	Welcome back everyone to Pursuing Health.
0:56.9	I am very excited for today's conversation.
0:59.4	We have a repeat guest today, Mark England, who joined me last year in episode 262.
1:07.0	So if you have not yet listened to that one, I highly recommend going back to check that
1:10.9	out before you listen to this conversation or after.
1:13.9	I know they're both going to be great.
1:15.9	A little bit of background on Mark before we dive in.
1:18.8	He is a speaker, he is a co-founder and head coach of enlisted, and has been researching
1:23.8	coaching and presenting on the power of words and stories for the past 15 years.
1:28.9	He holds a master's degree in education, he was an elementary school PE teacher before
1:32.9	getting into personal development.
	...

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