Super Soul Special: Understanding Your Emotional Style

Oprah's Super Soul

Oprah

Society & Culture

4.6 • 32.9K Ratings

🗓️ 3 April 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Original Air Date: August 4, 2021 From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Transcript

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0:00.0	I'm Oprah Winfrey.
0:02.0	Welcome to Super Soul Conversations, the podcast.
0:06.0	I believe that one of the most valuable gifts you can give yourself is time,
0:12.0	taking time to be more fully present.
0:15.0	Your journey to become more inspired and connected to the deeper world around us
0:21.0	starts right now. Let me ask you a question, for example, if your
0:26.7	husband forgets Valentine's Day or your birthday, do you come right out and remind him or are you one of those
0:35.4	people who you say nothing about it but you burn inside and hold it and wait for
0:41.6	the next argument to come up and wait for him to figure it out.
0:45.0	Where's Anne?
0:46.0	Somebody name Anne?
0:47.0	Oh, I totally start way beforehand.
0:50.0	I mean, two, three weeks, because I get really excited,
0:52.8	so I start pumping them up and say, oh, I can't wait to be with you.
0:56.3	It's going to be a great day.
0:57.2	We're going to have a blast.
0:59.0	And then if for some reason he would forget, it goes totally to the silent treatment.
1:05.9	And it might last, it might last a week or so,
1:10.5	and he usually doesn't get it.
1:11.8	So then it'll have to come out and we'll have a
1:16.7	what's I say heeded discussion I guess okay okay carolin where are you who's car yeah what
1:22.4	you say to that question?
	...

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