Super Soul Special: Geneen Roth: Conscious Eating

Oprah's Super Soul

Oprah

Society & Culture

4.6 • 32.9K Ratings

🗓️ 25 September 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Original Air Date: January 1, 2018 New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal, and why it was a positive transformative experience. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Transcript

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0:00.0	I'm Oprah Winfrey. Welcome to Super Soul Conversations, the podcast. I believe that one of the most valuable
0:08.3	gifts you can give yourself is time, taking time to be more fully present.
0:15.0	Your journey to become more inspired and connected to the deeper world around us
0:21.0	starts right now.
0:24.0	Janine Roth has been teaching the principles of her groundbreaking bestseller,
0:29.0	Women Food and God for over 30 years.
0:33.0	Janine was one of the first to help us all see beyond the term food addict.
0:38.0	She believes the level of our spiritual well-being can be discovered in how, when, and what we eat.
0:47.0	Thank you for joining us for Super Soul.
0:48.8	I'm thrilled.
0:50.6	I think you're one of the first people who actually years ago made the connection
0:56.2	that our relationship to food is an exact microcosm of our relationship to life itself.
1:05.0	That's amazing.
1:06.0	And so that connection has as profound an impact
1:10.0	when you first discovered it as it does today.
1:13.3	Because I think most people can't even understand what that is,
1:16.8	women, food, and God.
1:18.2	It's also men too, because I've shared the book with men.
1:20.7	Yeah, tell us what you mean. Yes, well, what I mean is that if you follow one thing all the way through to the end, you'll find everything.
1:32.0	Yeah.
1:33.0	And so the subtitle of Women Food and God is an unexpected path to almost everything.
1:37.4	So how you eat and what you believe about food, particularly when you're not hungry.
	...

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