Super-foods Salads

Start Cooking

Kathy Maister

Arts, Hobbies, Health, Games & Hobbies, Fitness & Nutrition, Food

4.4 • 623 Ratings

🗓️ 22 September 2008

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!

Transcript

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0:00.0	Welcome to tips and techniques at StartCooking.com.
0:05.0	I'm Kathy Maister.
0:07.0	This video is sponsored by Chiquita's new Fresh Funds Rewards Program.
0:12.0	Lettuce combos, like tender ruby red leaves,
0:15.0	contain super nutritious and energizing fuel for the body that helped to boost your immune system.
0:24.2	These greens are rich in vitamins and phytonutrients.
0:26.0	Read my blog to find out more.
0:30.0	Just add your favorite healthy dressing and your salad is ready.
0:32.7	Superfoods can add an extra boost.
0:35.2	How about some chopped mango and black beans? Or some steamed salmon and vine ripened tomatoes,
0:39.0	or a handful of mixed berries and almonds topped with some orange pomegranate dressing.
0:43.8	Now we're talking supercharged. Enjoy! Bye

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