Hello friends, this is Thomas here.

I have a special announcement for you.

I wanted to let you know that I am going to sunset mindfulness plus, as in retire it.

But don't fret.

If that sounds disappointing to want to remind you in the world of polarity that with every sunset is a sunrise.

I am going to start a new podcast right here on this very

same feed. The title will be one heart, one mind. It's going to be everything you love about

mindfulness plus, the Dharma talks, the practice, the transformative learning, the embrace and celebration of the world's

wisdom traditions, ancient and modern. Only with one heart and one mind, I have a particular

intention, which is to really reintegrate my root tradition, which is Christianity,

and to reintegrate it on my own terms, in my own unique way.

And for those of you who know me,

you'll know that that definitely involves

a lot of contemplative spirituality.

I hope that you'll listen, and I hope that in my process of reintegrating,

that you'll find inspiration in reintegrating every good thing that has brought you forth,

every good thing that has raised you up and made you who you are. I hope we can be on this journey together

of leaving nothing good behind. So once again, the new podcast, One Heart, One Mind, will be on

this feed so you can stay put, stay subscribed, keep listening. And we're going to leave up the

old Mindfulness Plus library right here as well.

So you can revisit that anytime you please. Thank you so much for being with me.

The mindfulness plus years have been delightful and I expect only more beautiful things to come.

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