Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley

Just Ingredients

Health & Fitness

4.9 • 2.2K Ratings

🗓️ 8 May 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Phil Cowley, also known as - @philsmypharmacist to his 1.7+ million followers on TikTok and Instagram, has over 20 years of experience in pharmacy, and he owns and runs Cache Valley Pharmacy in Logan, Utah. He is passionate about educating people on how to make informed decisions about their health and wellbeing. He is known for his ability to make even the most complex medical information accessible and entertaining. Phil’s videos on TikTok and Instagram cover a wide range of topics, from OTC Hacks to common health concerns and healthy living. He’s making pharmacists cool again! In today’s episode, Phil Cowley and I discuss all things to help you get ready for the summer months. He teaches us what the difference is between sunscreen and sunblock and what ingredients to look for. He teaches us what spf is, what it means, and the difference between them all. We also discuss what melasma is and how excess estrogen plays a role. Phil’s Instagram: https://www.instagram.com/philsmypharmacist/?hl=en Phil’s Youtube: https://www.youtube.com/channel/UCVw3U_bOFLqedu4wvrSuNQg Phil’s TikTok: https://www.tiktok.com/@philsmypharmacist Phil’s Amazon Storefront: https://www.amazon.com/shop/philsmypharmacist For 15% off your order at Coconu Use Code KARALYNNE15 at https://coconu.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Just Ingredients Podcasts podcast. I'm Carl Lynn and here we talk all things
0:12.4	nourishing to the mind, body and soul.
0:15.4	This is a place where you can find just good ingredients to life.
0:18.8	I am always looking for a great gift idea and coconut personal lubricants are always a huge
0:28.0	hit for your partners and the perfect Valentine's Day gift.
0:32.0	If you're making clean ingredient swaps, it is so important
0:35.1	to make sure you are getting quality ingredients that are good for your body,
0:38.6	inside and out. Coconut oil and water-based lubricants have the healthiest ingredients list I've seen.
0:45.3	They use all natural ingredients, are cruelty-free, made in the USA and their
0:50.2	packaging is plastic-free. For an exclusive discount code, head to Cocanoe.com.
0:56.1	That is Coconut without the tea.
0:58.9	And use code Karelin 15 for 15% off your order.
1:04.0	That's K-A-R-A-L-Y-N-E-1-N-E-1-5.
1:09.8	My code stacks with their on-site discount,
1:12.2	so order today and thank me tomorrow.
1:18.4	Phil Cowley, also known as Phil's my pharmacist, to his 1.7 plus million followers on
1:24.8	Tik Talk and Instagram has over 20 years of experience in pharmacy and he owns and
1:30.5	runs Cash Valley Pharmacy in Logan, Utah. He is passionate about
1:34.4	educating people on how to make informed decisions about their health and well-being.
1:38.8	He is known for his ability to make even the most complex medical information accessible and entertaining.
1:45.9	Phil's videos on Tik-talk and Instagram cover a wide range of topics from OTC hacks to common health
1:52.1	concerns and Healthy Living.
	...

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