Welcome to bedtime stories for everyone.

In which nothing much happens, you feel good.

And then you fall asleep. I'm Catherine Nikolai.

I read and write all the stories you hear on nothing much happens.

Audio engineering is by Bob Widdersheim.

We give to a different charity each week, and this week we are giving to Meals on Wheels,

who work to support our senior neighbors to extend their independence and health as they age.

Learn more about them in our show notes.

I want to thank some recent subscribers to our premium feed.

So thank you Emma Rose, thank you Jonathan, thank you Pipp, Natasha, thank you.

You are helping us to continue to provide this service that so many depend on. A premium subscription works out to just

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Now, especially if you are new here, and if you are welcome, we're so glad you're here.

Let me say a little bit about how this works.

Your mind needs just the right amount and type of engagement to make falling asleep easier.

And after six years, yeah, I've kind of cracked the code.

I'll tell you a soft, soothing bedtime story.

It's short on plot, but full of relaxing details.

All you have to do is listen

and will guide your brain to reliable sleep.

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