Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 13 June 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what you need to know to enjoy the summer sun. They also dive into how food affects your mood and how to break away from toxic diet culture. Learn more: www.drwillcole.com/podcast

Sponsors:

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Clearstemskincare.com code WILLCOLE for 20% off

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine
0:32.0	expert. I get to consult people around the world via webcam.
0:35.6	I started one of the first functional medicine telehealth centers in the world over a decade ago.
0:41.1	And I'm a New York Times best-selling author I wrote Intuitive
0:44.2	fasting which is my newest book and the inflammation spectrum and ketotarian.
0:49.4	If you want to learn more about my clinical work the telehealth center the books all the
0:54.9	free healthy stuff you can think of it's all at dr will coal
0:59.2	com that's d r w i l l L E dot com and what I also was going to say before we get into the show is that we're going to do a little
1:09.9	giveaway for all the listeners of the art of being well. If you want to leave a
1:14.6	review on Apple Podcast, just say why you love the show, write and review it, and put
1:20.4	your Instagram handle in the review and we're giving away free signed books, whatever book of your choice.
1:28.0	I'll reach out to you on Instagram and actually you can message me on Instagram and say hey I did the review just so and
1:34.4	we'll go through the messages and and give out some books you can enter to
1:39.6	win some free sign books you could pick the inflammation spectrum ketotarian intuitive fasting what do you guys think of that is that I love it who doesn't love of something for a free sign by Dr. Will Cole? What book would you pick Holly? Oh, probably the inflammation spectrum, right?
1:55.0	Yeah, that's a faith.
1:57.0	Yeah, absolutely.
1:58.0	Yeah, I don't know what I would pick, but I'm...
2:00.0	Oh yeah, what would you pick?
2:02.0	I don't know. I love them all. Oh yeah, what would you pick?
	...

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