Sunna Van Kampen (aka Tonic Health)
Reasons To Be Joyful with Gaby Roslin
Spiritland Productions
4.7 • 815 Ratings
🗓️ 4 November 2025
⏱️ 27 minutes
🧾️ Download transcript
Summary
Gaby welcomes @tonichealth to the podcast to chat about what we should be putting in our bodies - and more importantly what we SHOULDN'T.
Sunna started posting videos in supermarket aisles a few years ago and has built up an incredible following (and been thrown out of many supermarkets since)
He believes in calling out companies who are selling cheap, unhealthy products - and talks to Gaby about his mission to make us all healthier.
Gaby herself is a huge advocate for gut health and healthy living - and together they chat through some of the food they love to eat.
Sunna reveals what he feeds his kids - and what he eats himself for Breakfast - as well as some of the 'easy wins' when it comes to buying good food.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yeah, yeah, yeah, yeah, yeah, yeah. |
| 0:08.9 | It's that Gabby Wrestling podcast, Gabby Rosslin podcast. |
| 0:15.2 | I feel like I shouldn't call you by your name because I've followed you for a while on Instagram and to me |
| 0:22.4 | your tonic. Yeah. I think of that as your name. Well, I mean, my name is on my Instagram profile. |
| 0:29.1 | I know. But no one reads it. Yeah. But do people come up to you? Hey, Tonic. Oh, they're like, |
| 0:34.7 | hey, it's that tonic guy or that guy that stands around in the supermarket. |
| 0:37.9 | That's basically how it goes. |
| 0:39.0 | So a friend of mine who's a nutritionist, and I remember messaging her and saying, okay, so this guy tells the truth about supermarkets, and he's gonna, and I'm gluten-free because I have to because I have a severe allergy to wheat. Yeah. |
| 0:51.9 | Go, oh, it's great. |
| 0:52.6 | And he calls this out and he calls that out. |
| 0:54.0 | No, no, no, no. |
| 0:54.8 | And she said, oh, what's his name? |
| 0:55.9 | And I went, Tonic. |
| 0:56.8 | And I realized I thought that would, severe allergy to wheat. Yeah. Go, oh, it's great. And he calls this out and he calls that out. No, no, no, no. |
| 0:54.8 | And she said, oh, what's his name? |
| 0:55.9 | And I went, tonic. |
| 0:56.8 | And I realized I thought that was your name. No. That's quite a cool name. Tonic. Well, it came from the fact that we wanted to be a kind of tonic for your health. we wanted to change the health game, change the health scene. |
| 1:10.0 | We launched a vitamin brand. |
| 1:11.6 | That's where it all started. |
| 1:13.0 | And it was, yeah, about trying to help people on their health journey because that's where it came from from my own health issues. That's what I want to know. How this all started? Because you were in business before. I used to work in the city of London, well, inary Wharf for Barclay's Bank for five years. |
| 1:28.9 | And so I was doing like any young 20 year old. We're doing buying, selling, doing all that. Actually commercial banking. So for Barclay card, their credit card division. I always think you weren't up there at five o'clock in the morning. No. Sell, sell, sell, billion! I wasn't the trader. but yeah, I just found myself catching every single cold going. Literally, |
| 1:49.2 | four or five times a winter, I would be in bed for three days and then it would be this |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Spiritland Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Spiritland Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.