Sunna Van Kampen (aka Tonic Health)

That Gaby Roslin Podcast: Reasons To Be Joyful

Spiritland Productions / Gaby Roslin

Society & Culture, Leisure, Arts

4.7 • 814 Ratings

🗓️ 4 November 2025

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gaby welcomes @tonichealth to the podcast to chat about what we should be putting in our bodies - and more importantly what we SHOULDN'T.

Sunna started posting videos in supermarket aisles a few years ago and has built up an incredible following (and been thrown out of many supermarkets since)

He believes in calling out companies who are selling cheap, unhealthy products - and talks to Gaby about his mission to make us all healthier.

Gaby herself is a huge advocate for gut health and healthy living - and together they chat through some of the food they love to eat.

Sunna reveals what he feeds his kids - and what he eats himself for Breakfast - as well as some of the 'easy wins' when it comes to buying good food.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Yeah, yeah, yeah, yeah, yeah, yeah.
0:08.9	It's that Gabby Wrestling podcast, Gabby Rosslin podcast.
0:15.2	I feel like I shouldn't call you by your name because I've followed you for a while on Instagram and to me
0:22.4	your tonic. Yeah. I think of that as your name. Well, I mean, my name is on my Instagram profile.
0:29.1	I know. But no one reads it. Yeah. But do people come up to you? Hey, Tonic. Oh, they're like,
0:34.7	hey, it's that tonic guy or that guy that stands around in the supermarket.
0:37.9	That's basically how it goes.
0:39.0	So a friend of mine who's a nutritionist, and I remember messaging her and saying, okay, so this guy tells the truth about supermarkets, and he's gonna, and I'm gluten-free because I have to because I have a severe allergy to wheat. Yeah.
0:51.9	Go, oh, it's great.
0:52.6	And he calls this out and he calls that out.
0:54.0	No, no, no, no.
0:54.8	And she said, oh, what's his name?
0:55.9	And I went, Tonic.
0:56.8	And I realized I thought that would, severe allergy to wheat. Yeah. Go, oh, it's great. And he calls this out and he calls that out. No, no, no, no.
0:54.8	And she said, oh, what's his name?
0:55.9	And I went, tonic.
0:56.8	And I realized I thought that was your name. No. That's quite a cool name. Tonic. Well, it came from the fact that we wanted to be a kind of tonic for your health. we wanted to change the health game, change the health scene.
1:10.0	We launched a vitamin brand.
1:11.6	That's where it all started.
1:13.0	And it was, yeah, about trying to help people on their health journey because that's where it came from from my own health issues. That's what I want to know. How this all started? Because you were in business before. I used to work in the city of London, well, inary Wharf for Barclay's Bank for five years.
1:28.9	And so I was doing like any young 20 year old. We're doing buying, selling, doing all that. Actually commercial banking. So for Barclay card, their credit card division. I always think you weren't up there at five o'clock in the morning. No. Sell, sell, sell, billion! I wasn't the trader. but yeah, I just found myself catching every single cold going. Literally,
1:49.2	four or five times a winter, I would be in bed for three days and then it would be this
	...

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