Sunday Zen: Meditation & Retreat Q+A

The ZDoggMD Show

ZDoggMD LLC

Spirituality, Medicine, Religion & Spirituality, Health & Fitness

4.8 • 3K Ratings

🗓️ 29 January 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Meditation questions, what it's like on meditation retreat (virtual and in-person), thoughts on thoughts, emotion shadow work, reactivity, truth-realization, and more in this Q+A originally LIVE on Facebook. Watch the video here. Future retreats with Dr. Angelo DiLullo can be found here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	one two three.
0:02.0	Skimmy Faces.
0:04.0	Yeah.
0:07.0	Hey, come on in.
0:15.8	Let's get some questions going.
0:18.3	Don Lawson, Ruby Laguna, Valesa Jones just says, hey, hi, I just love you.
0:23.8	I just love you too.
0:24.8	Unconditionally, that's the beauty of this whole thing.
0:28.8	Just pull up the comments.
0:30.0	So the reason I want to do this today is I just got off this week.
0:34.9	I did something I've not done, which is a virtual meditation retreat that was hosted by Dr.
0:39.6	Angelo Delulo, who's been on our show.
0:41.3	He wrote a book called Awake.
0:42.7	It's your turn.
0:43.7	You can find that on Amazon.
0:44.7	I put a link to his website where the retreats future retreats are listed, including the
0:48.2	in person one coming up in November and North Carolina.
0:50.7	I think a lot of the housing is full for that one, but try take a look, see what's going
0:55.2	on.
0:57.2	This is the fourth meditation retreat that I've done.
1:01.2	Every single one is different.
1:02.2	The first one was in Monterey at a Silamar.
	...

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