Sunday Set Up Ep. 38: 6th Grade Graduation Ceremonies and Gratitude

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 24 May 2026

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Sunday, Heal Squad! On this Sunday Setup, we explore transitions, perspective, and why change can feel so much bigger than we expect. We talk sixth grade graduations, childhood milestones, and the emotions that come with leaving behind something familiar — even when something new is waiting ahead. We talk about how sensitive people experience the world differently. How some kids feel every ending deeply. How moving into a new chapter can bring anxiety, grief, excitement, and fear all at once. And how sometimes what looks dramatic on the surface is really someone trying to process change in real time. We talk about resilience, education, and how not everyone fits inside the same system. How some people are creative, emotional, structured, or wired differently than the traditional path allows for. How responsibility and discipline still matter, but so does recognizing people for who they actually are instead of forcing everyone into the same mold. We talk about perspective and modern complaining culture. How easy it is to spiral into negativity and lose sight of what’s still good. How comfort can quietly become an expectation. And why Rex Trailer could take Americans on a trip today for perspective! Talk Shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Okay, Hill Squad, sometimes all it takes is one special piece of clothing to change how you feel and give you that mean character energy.
0:06.9	So that's why I'm loving the new Macy's collab on 34th by Molly Rogers.
0:12.1	If you don't know, Molly is the Emmy-winning costume and designer behind some of the most iconic fashion-forward New York TV sexy style moments ever.
0:21.0	Hintent.
0:21.6	And now she's bringing that energy into a limited edition collection at Macy's.
0:25.6	The pieces are fun, colorful, unique.
0:28.0	So shop the collection now at Macy's.
0:29.5	It's the perfect excuse to refresh your wardrobe and wear something truly special this summer.
0:33.9	Summer's coming.
0:34.9	And let me ask you this.
0:36.1	What's the one trip you keep saying you want to take but
0:38.3	haven't booked yet if cost is the reason here's an idea while you're away you could be listing
0:43.6	your space on Airbnb i've seen friends do it i've seen people i've met out here in el salvador do
0:48.8	it turning an empty home into extra incoming using that money to support the very trips they've
0:53.6	been dreaming about,
0:54.4	like a swap.
0:55.3	And now with Airbnb's co-host network, hosting is easier than ever.
0:58.5	You can hire a vetted local co-host to handle all the behind-the-scenes details,
1:02.6	like guest communication and on-site support, so hosting stays completely stress-free.
1:07.7	So find a co-host at Airbnb.com slash host.
1:13.5	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
1:18.5	Welcome to Heal Squad by Maria Menuno, where we improve and heal all parts of our lives, most importantly, our health.
	...

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