Sunday Set Up Ep. 32: Easter, Faith, and Forgiveness

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 5 April 2026

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Sunday Set Up, Heal Squad! Easter Sunday… but not the baskets and bunnies version. Kev’s talking about how differently it’s celebrated depending on where you come from, the Greek side, the rituals, the discipline, the meaning behind it… versus the more casual version most of us grew up with. Anne’s in it too, what traditions actually stick with you, what feels meaningful, what just feels like something you did because you had to. And then it goes somewhere you don’t expect… people you’ve known who’ve done really bad things, and what you do with that. How do you hold onto the good you experienced with someone while also knowing what they’re capable of? What does forgiveness actually look like in real life? Talk shawtly! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	One of the biggest celebrations for me and my family is just a week away, Greek Easter, and I will be arriving home just in time for the big day with no time for error. So instead of scrolling online for hours hoping something fits in time, I'm just going to head into Macy's. This way things are calm. I know it's a little old fashion, but this way I can try on the styles. Make sure they fit and actually walk out with something I know is going to be
0:21.6	perfect. Just a little thought next time you've got something coming up. I added some cute finds to my wish list in the show notes below. Don't forget to shop at Macy's in store or online. Friends, I know someone who did something really cool recently. So they just listed their space on Airbnb and use that money to help fund their own escape on Airbnb. Like a swap. I've talked about it, but now that I know someone who did it personally, it's so cool that it works. And now with Airbnb's co-host network, hosting is easier than ever. You can hire a vetted local co-host to handle all the behind-the-scenes details so hosting stays completely stress-free while you enjoy your time off. So if you're
0:55.1	thinking, hey, that could work for me. Find a co-host at Airbnb.com slash host and enjoy your
1:00.7	vacay. I'm on a journey to heal and get better in all areas of life. And I want to do it with you.
1:09.1	Welcome to Heel Squad by Maria Menunoz where we
1:11.7	improve and heal all parts of our lives, most importantly our health. Heel Squad by Maria
1:17.6	Minunoz, your life improvement series starts now.
1:20.5	Music The He's good.
1:51.0	He's good.
1:52.0	Him.
1:53.0	Yeah.
1:55.0	Oh.
1:57.0	I'm finding it a little triggering it is so triggering triggering you know and thank you by the way for
2:07.9	everyone all the very few fans of the sunday setup who also said they get a case of the sundays
2:14.1	yes yeah i know now there were several. Now, I would say Easter Sunday,
2:24.1	we have a little activity going. So I'm not as down on that bit, but you mentioned Easter Sunday
2:31.0	afternoon and you mentioned, oh, okay, please go on, continue.
2:36.6	Well, it's one of those days.
2:39.4	You had to get dressed up, go to church.
2:43.7	Yeah, in the leisure suit or, you know, the bonnet, the patent, the patent leather shoes that you're not supposed to get dirty.
2:53.5	And then you do the, you know, church, then you come home.
2:58.6	It's usually decent out.
	...

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