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TED Talks Daily

Sunday Pick: Protecting your time with Linda Babcock | WorkLife with Adam Grant

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 10 August 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on how to say no. Linda Babcock is a professor emerita of economics at Carnegie Mellon and co-author of “The No Club,” a club of people who help each other set boundaries. Linda and Adam share some of their personal struggles and lessons with around no, discuss Linda’s research on why women take on more non-promotable tasks at work, and explore novel strategies for us all to guard our time against people who don’t respect it.


To listen to our previous episode, "How to Say No," click here!

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Transcript

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0:00.0

Loon Airport Express from St Pancras featuring little prices. Only got 32 minutes to go. Comes every 30 minutes, you know. So turn up your radio. We'll turn the price way down low. Look ahead and get a deal, yo. Starts when a turner and you're good to go. Nothing worse than traffic. So slow. Would it happen on a train? Heck no. 32 minutes, tt, tt, t. No traffic. Because it's a train

0:01.2

Tuck, Tuck tut, no traffic.

0:22.7

Because it's a train, tut, tut, tut, tut.

0:24.8

Lunar Airport Express, 32 minutes to go.

0:30.4

Feel the heat, whatever the weather, with Waitrose's summer food range.

0:35.2

Like our fiery, fragrant, hot honey halumi kebabs, which can be cooked

0:39.5

to perfection, either on the barbecue or under the grill, and our succulent number one red

0:45.3

prawn and monkfish tossed in a smoked paprika, garlic and red chili butter. Pop in a bryosh

0:51.9

bun and enjoy, come rain or shine. Let your somerside out with

0:57.0

waitros. Selected lines and stores subject to availability. This episode is sponsored by

1:04.5

PWC. AI, climate change, and geopolitical shifts are reconfiguring the global economy. That's why industry leaders turn

1:12.1

to PwC to help turn disruption into opportunity. PWC unites expertise and tech so you can

1:19.2

outthink, outpace, and outperform. So you can stay ahead. So you can protect what you build.

1:33.0

So you can create new value. Visit pwc.com to learn more.

1:40.0

That's pwc.com. Pwc refers to the Pwc network and or one or more of its member firms,

1:50.3

each of which is a separate legal entity. Hey, TED Talks Daily listeners, I'm Elise Hugh.

1:53.1

We are back this Sunday with an episode of another podcast from the TED Audio Collective,

1:57.6

handpicked by us for you.

1:59.6

The current season of work Life has been all about

2:02.5

saying no, which is not always easy. In this episode of Work Life, host Adam Grant spoke with

2:09.3

Linda Babcock, who is a professor emerita of economics at Carnegie Mellon and co-author of

2:15.3

The No Club, about a club of people who help each other set boundaries.

...

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