This is an IHeart podcast.

Welcome everyone to your Sunday morning run, where we, well, start our week off with some

inspiration from our quotes of the day for the week.

We have a bonus quote for you and hope to get everyone a little motivated, a little inspired

on Sunday, which we often do,

whether we're worshipping or finding ourselves in nature. It's that day where we reflect.

And so we'll take you to our first quote of the day this past week.

Take charge of your happiness and you will never be disappointed.

Don't, how many people right now are, do you really think right now anybody's in charge of

your happiness?

Who can take it away?

You can.

No.

My daughters can.

Really?

Yes.

And I say they can if I let them. It's a choice you have to make. You have to

recognize that it's happening and say, wait, why am I allowing someone else's energy to change mine?

But it can happen if we're not intentional about it. Isn't it a tall task? Well, obviously it is,

but isn't that just what it is? It's just a tall task. Isn't it a tall task? Well, obviously it is, but isn't that just what it is?

It's just a tall task. Isn't that I'm imagining somebody rolling their eyes say, yeah, that sounds

great, but you don't have this and you're like, you don't have this person and this crazy mother

...