Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host Kimberly Snyder

nutritionist wellness, and author.

This is our very special Thursday Q&A segment where I love to hear what you guys are thinking

and I answer your questions every single week.

So here we go with this week's questions.

Hey, beauties, this week I have created

a special show for you that's a little bit different

than our other Thursday shows.

Today I put together some highlights from other popular episode themes around summer barbecues

and feeling your best at events. I've been getting so many

questions about summer events so I thought this would be really really useful for you

to have on hand. So tune in now to hear today's top four questions. Let's dive in.

So our first question is from Mary and she's based out of Fairfield, Connecticut.

It's summertime, which means besides eating more raw foods, I like to grill outside,

so I don't have to turn on the oven in the heat.

I know grilled meat can be toxic, but what about grilled vegetables are those also bad for me

Mary thank you so much for your question this is a great one and it's interesting because I actually

did a lot of research on this. In Radical Beauty, there was a lot of research we did about the carcinogenic qualities of meat,

basically, especially when you're grilling it.

There's a section when you guys, hopefully read the book soon

comparing, you know, eating steak to eating cigarettes.

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