Summer Throwback Series // Get Your Weekly Meal Planning, Shopping, And Prepping Done In 2 Hours Flat

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online B

Chelsi Jo

Kids & Family, Parenting, Entrepreneurship, Business, Kids & Family:parenting

4.7 • 654 Ratings

🗓️ 1 July 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Planning your meals, shopping for groceries, cleaning out the fridge, and prepping food shouldn’t take your whole weekend. In this episode, I’m showing you how to do all of it in just 2 hours with the exact system I use every week. If you want to save time, waste less, and stop dreading Sunday nights—this is your first step. xoxo,Chelsi Jo ...... Get the free workbooks mentioned in this episode:Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbookTime Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now!Watch the free Workflow Workshop here:chelsijo.co/workflowworkshop Not sure where to start?Take the quiz and find out which system you need most right now:chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your LifeThis is your all-in-one home management system. In just 4 weeks, you’ll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has.chelsijo.co/syl → Systemize to ScaleIf you’re a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I’ll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process.chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you?Join us here: facebook.com/groups/systemizeyourlife

Transcript

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0:00.0	Hey, welcome to an incredible summer full of throwback episodes here on the Systemize Your Life
0:07.3	podcast. Just a few more of our most all-time downloaded episodes, all grouped together right
0:15.6	here for your pleasure and your earbuds. I'm taking a little break from recording new episodes as I get
0:24.7	down into the nitty gritty with my kids and soak up some time in the pine trees and make tons of
0:32.2	memories do some traveling and really just slow down a little bit myself here in my business as well. But I didn't
0:39.6	want to leave you without support. So here's another really wonderful episode. It's one of my
0:46.2	favorites because it walks you through the exact weekend system. I still use to this day to get
0:52.0	meals planned, shop prepped, and all of it whipped together in
0:56.1	less than two hours. If summer's making you feel super scattered in meal times, you can start
1:01.0	applying this right now. If you run out of groceries, if you're scrambling to feed your family,
1:07.2	if you're throwing otter pops and luncheables at them and you're not super proud of it,
1:13.0	then you might want to listen to this entire episode. Here's the deal. There are a ton of
1:19.2	resources that are no longer available, but I got you down in the show notes. We have all of our
1:25.2	current links and resources, including a brand new one that you
1:29.3	have not seen yet before. So make sure you go head down in there and check that out. Also,
1:35.0	please be kind and forgiving of all of the old school editing. Sometimes my sound quality in some of these is not that great, but it's okay.
1:47.5	We're still going to have a great time, aren't we? All right. Enough of all this. Let's jump into
1:52.7	today's summer throwback series episode. It's a question I get asked all the time. And quite frankly,
1:58.8	I have had several people not only just ask me this question
2:03.5	but have almost blatantly told me that's not possible plan my meals go shopping for the food
2:11.4	clean out the fridge prep a few things and maybe even reset my kitchen like I'd never even been in there in two hours
2:20.9	yeah right no really yeah that's right and today that's what we're going to be talking about
	...

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